state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 3 | 11 | 17.5 kg | 1/17/2025 | ||
| lifting something | 2 | 3 | 180 lbs | 1/16/2025 | ||
| lifting something | 3 | 5 | 210 lbs | 1/15/2025 | ||
| running somewhere | 4.65 miles | 57.35 min | 1/13/2025 | |||
| running somewhere | 5.53 miles | 89.5 min | 1/13/2025 | |||
| lifting something | 3 | 9 | 95 kg | 1/12/2025 | ||
| lifting something | 2 | 4 | 67.5 kg | 1/11/2025 | ||
| lifting something | 2 | 4 | 280 lbs | 1/10/2025 | ||
| running somewhere | 7.56 km | 80.86 min | 1/8/2025 | |||
| lifting something | 2 | 8 | 275 lbs | 1/8/2025 |
| your meal | calories | log date |
|---|---|---|
| breakfast | 540.07 | 1/16/2025 |
| snacks | 783.32 | 1/15/2025 |
| dinner | 331.29 | 1/15/2025 |
| dinner | 579.77 | 1/14/2025 |
| lunch | 510.84 | 1/12/2025 |
| snacks | 523.67 | 1/12/2025 |
| breakfast | 736.58 | 1/12/2025 |
| lunch | 580.29 | 1/12/2025 |
| breakfast | 592.94 | 1/10/2025 |
| snacks | 511.31 | 1/9/2025 |
fully interactive charts using the power of Plotly and The Cloud.