state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 4 | 15 | 25 kg | 10/15/2025 | ||
| lifting something | 4 | 13 | 17.5 kg | 10/15/2025 | ||
| lifting something | 4 | 18 | 25 kg | 10/12/2025 | ||
| running somewhere | 6.57 km | 58.27 min | 10/12/2025 | |||
| lifting something | 3 | 8 | 225 lbs | 10/12/2025 | ||
| lifting something | 2 | 9 | 125 kg | 10/12/2025 | ||
| lifting something | 1 | 9 | 255 lbs | 10/10/2025 | ||
| lifting something | 4 | 14 | 60 lbs | 10/10/2025 | ||
| lifting something | 5 | 17 | 22.5 kg | 10/9/2025 | ||
| running somewhere | 4.18 miles | 76.56 min | 10/9/2025 |
| your meal | calories | log date |
|---|---|---|
| lunch | 515.69 | 10/16/2025 |
| lunch | 277.19 | 10/15/2025 |
| lunch | 370.42 | 10/15/2025 |
| dinner | 672.62 | 10/15/2025 |
| snacks | 448.75 | 10/14/2025 |
| dinner | 739.65 | 10/13/2025 |
| snacks | 403.59 | 10/12/2025 |
| breakfast | 614.45 | 10/12/2025 |
| breakfast | 479.5 | 10/8/2025 |
| snacks | 520.31 | 10/8/2025 |
fully interactive charts using the power of Plotly and The Cloud.