{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
lifting something 4 6 205 lbs 3/16/2026
running somewhere 5.41 km 76.41 min 3/16/2026
lifting something 4 7 140 lbs 3/15/2026
running somewhere 6.94 km 91.19 min 3/13/2026
lifting something 2 19 45 lbs 3/12/2026
lifting something 3 18 17.5 kg 3/9/2026
lifting something 4 4 112.5 kg 3/9/2026
running somewhere 5.09 miles 93.42 min 3/8/2026
lifting something 1 5 72.5 kg 3/8/2026
lifting something 2 15 55 lbs 3/8/2026
your meal calories log date
breakfast 759.57 3/17/2026
dinner 327.51 3/15/2026
lunch 363.31 3/15/2026
snacks 762.83 3/15/2026
dinner 777.81 3/15/2026
dinner 775.72 3/14/2026
snacks 620.12 3/14/2026
dinner 381.73 3/10/2026
snacks 377.81 3/10/2026
breakfast 656.84 3/9/2026

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯