state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 6.91 km | 64.83 min | 6/27/2025 | |||
| lifting something | 1 | 5 | 110 kg | 6/27/2025 | ||
| lifting something | 4 | 8 | 265 lbs | 6/25/2025 | ||
| lifting something | 4 | 9 | 135 kg | 6/24/2025 | ||
| lifting something | 3 | 11 | 35 lbs | 6/23/2025 | ||
| lifting something | 2 | 18 | 20 kg | 6/20/2025 | ||
| lifting something | 4 | 13 | 17.5 kg | 6/20/2025 | ||
| lifting something | 4 | 8 | 275 lbs | 6/19/2025 | ||
| running somewhere | 6.05 km | 81.28 min | 6/19/2025 | |||
| lifting something | 1 | 4 | 135 kg | 6/18/2025 |
| your meal | calories | log date |
|---|---|---|
| breakfast | 797.39 | 6/27/2025 |
| dinner | 344.52 | 6/27/2025 |
| lunch | 457.83 | 6/26/2025 |
| snacks | 630.09 | 6/24/2025 |
| snacks | 667.3 | 6/23/2025 |
| breakfast | 627.72 | 6/20/2025 |
| breakfast | 647.93 | 6/20/2025 |
| lunch | 361.55 | 6/19/2025 |
| snacks | 451.44 | 6/18/2025 |
| lunch | 790.17 | 6/18/2025 |
fully interactive charts using the power of Plotly and The Cloud.