{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
running somewhere 6.36 km 58.89 min 4/2/2025
lifting something 2 19 22.5 kg 3/30/2025
lifting something 2 5 260 lbs 3/29/2025
lifting something 1 9 195 lbs 3/29/2025
lifting something 1 7 87.5 kg 3/28/2025
lifting something 2 18 22.5 kg 3/27/2025
running somewhere 7.56 km 85.75 min 3/26/2025
lifting something 1 7 310 lbs 3/26/2025
running somewhere 5.69 km 69.4 min 3/25/2025
lifting something 2 8 127.5 kg 3/25/2025
your meal calories log date
snacks 548.09 4/3/2025
snacks 485.06 3/31/2025
dinner 777.24 3/31/2025
breakfast 375.82 3/31/2025
snacks 809 3/30/2025
snacks 617.15 3/28/2025
dinner 457.67 3/28/2025
snacks 388.63 3/26/2025
snacks 471.18 3/26/2025
breakfast 351.28 3/25/2025

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯