state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 4 | 12 | 50 lbs | 3/1/2026 | ||
| running somewhere | 5.6 miles | 92.32 min | 2/28/2026 | |||
| lifting something | 3 | 18 | 55 lbs | 2/27/2026 | ||
| running somewhere | 10.45 km | 81.2 min | 2/27/2026 | |||
| lifting something | 4 | 5 | 160 lbs | 2/25/2026 | ||
| lifting something | 5 | 14 | 22.5 kg | 2/24/2026 | ||
| lifting something | 1 | 4 | 175 lbs | 2/24/2026 | ||
| lifting something | 3 | 4 | 195 lbs | 2/22/2026 | ||
| lifting something | 4 | 5 | 150 lbs | 2/20/2026 | ||
| lifting something | 5 | 10 | 50 lbs | 2/20/2026 |
| your meal | calories | log date |
|---|---|---|
| breakfast | 484.51 | 2/28/2026 |
| lunch | 760.22 | 2/27/2026 |
| dinner | 824.06 | 2/26/2026 |
| snacks | 305.64 | 2/24/2026 |
| breakfast | 548.38 | 2/24/2026 |
| dinner | 364.09 | 2/24/2026 |
| lunch | 818.34 | 2/24/2026 |
| dinner | 705.02 | 2/21/2026 |
| lunch | 460.67 | 2/21/2026 |
| breakfast | 556.39 | 2/20/2026 |
fully interactive charts using the power of Plotly and The Cloud.