state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 5.67 miles | 90.69 min | 11/23/2024 | |||
| lifting something | 2 | 11 | 27.5 kg | 11/23/2024 | ||
| lifting something | 3 | 4 | 80 kg | 11/23/2024 | ||
| running somewhere | 8.64 km | 59.45 min | 11/21/2024 | |||
| lifting something | 4 | 9 | 125 kg | 11/19/2024 | ||
| running somewhere | 3.27 miles | 57.61 min | 11/18/2024 | |||
| running somewhere | 3.75 miles | 78.55 min | 11/16/2024 | |||
| running somewhere | 4.13 miles | 84.97 min | 11/15/2024 | |||
| lifting something | 2 | 19 | 45 lbs | 11/14/2024 | ||
| running somewhere | 6.1 miles | 71.37 min | 11/14/2024 |
| your meal | calories | log date |
|---|---|---|
| snacks | 581.04 | 11/23/2024 |
| dinner | 690.67 | 11/22/2024 |
| breakfast | 296.02 | 11/21/2024 |
| breakfast | 596.31 | 11/20/2024 |
| dinner | 824.16 | 11/19/2024 |
| dinner | 750.48 | 11/18/2024 |
| snacks | 803.83 | 11/18/2024 |
| breakfast | 477.91 | 11/16/2024 |
| snacks | 677.52 | 11/15/2024 |
| breakfast | 772.25 | 11/14/2024 |
fully interactive charts using the power of Plotly and The Cloud.