state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 3 | 8 | 170 lbs | 9/10/2026 | ||
| lifting something | 3 | 15 | 17.5 kg | 9/10/2026 | ||
| lifting something | 4 | 6 | 127.5 kg | 9/8/2026 | ||
| lifting something | 3 | 11 | 25 kg | 9/7/2026 | ||
| running somewhere | 4.52 miles | 91.15 min | 9/7/2026 | |||
| running somewhere | 9.04 km | 91.52 min | 9/5/2026 | |||
| lifting something | 1 | 9 | 255 lbs | 9/5/2026 | ||
| lifting something | 1 | 4 | 102.5 kg | 9/4/2026 | ||
| lifting something | 2 | 19 | 50 lbs | 9/4/2026 | ||
| running somewhere | 4.53 miles | 86.58 min | 9/4/2026 |
| your meal | calories | log date |
|---|---|---|
| snacks | 339.78 | 9/13/2026 |
| dinner | 324.72 | 9/11/2026 |
| lunch | 316.68 | 9/11/2026 |
| snacks | 428.84 | 9/10/2026 |
| lunch | 405.25 | 9/9/2026 |
| lunch | 460.96 | 9/7/2026 |
| snacks | 337.18 | 9/6/2026 |
| breakfast | 702.35 | 9/5/2026 |
| breakfast | 761.04 | 9/4/2026 |
| lunch | 445.84 | 9/4/2026 |
fully interactive charts using the power of Plotly and The Cloud.