{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
lifting something 3 11 25 kg 4/2/2025
lifting something 4 16 25 kg 4/1/2025
lifting something 2 13 27.5 kg 3/31/2025
running somewhere 5.24 miles 62.45 min 3/29/2025
lifting something 3 8 72.5 kg 3/28/2025
lifting something 2 18 22.5 kg 3/28/2025
running somewhere 5.45 miles 72.92 min 3/27/2025
running somewhere 6.34 km 90.74 min 3/27/2025
lifting something 1 7 97.5 kg 3/26/2025
lifting something 1 9 70 kg 3/25/2025
your meal calories log date
lunch 572.9 4/3/2025
snacks 811.7 4/3/2025
snacks 597.63 4/2/2025
lunch 470.3 4/1/2025
snacks 666.1 3/31/2025
breakfast 457.98 3/30/2025
snacks 589.99 3/30/2025
lunch 347.11 3/28/2025
lunch 697.07 3/28/2025
dinner 800.75 3/26/2025

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯