state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 5.54 km | 88.74 min | 5/3/2025 | |||
| lifting something | 3 | 10 | 25 kg | 5/2/2025 | ||
| lifting something | 4 | 19 | 60 lbs | 5/1/2025 | ||
| lifting something | 4 | 17 | 35 lbs | 5/1/2025 | ||
| lifting something | 3 | 5 | 215 lbs | 4/28/2025 | ||
| running somewhere | 6.23 miles | 75.8 min | 4/28/2025 | |||
| running somewhere | 5.26 km | 57.03 min | 4/27/2025 | |||
| running somewhere | 6.53 miles | 57.92 min | 4/27/2025 | |||
| lifting something | 3 | 8 | 225 lbs | 4/27/2025 | ||
| running somewhere | 3.94 miles | 78.63 min | 4/25/2025 |
| your meal | calories | log date |
|---|---|---|
| dinner | 644.41 | 5/3/2025 |
| snacks | 498.1 | 5/2/2025 |
| dinner | 526.08 | 5/2/2025 |
| lunch | 502.87 | 5/2/2025 |
| breakfast | 809.06 | 4/30/2025 |
| lunch | 710.76 | 4/30/2025 |
| snacks | 681.76 | 4/30/2025 |
| lunch | 666.24 | 4/26/2025 |
| snacks | 573.19 | 4/24/2025 |
| snacks | 299.78 | 4/24/2025 |
fully interactive charts using the power of Plotly and The Cloud.