state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 3 | 11 | 25 kg | 4/2/2025 | ||
| lifting something | 4 | 16 | 25 kg | 4/1/2025 | ||
| lifting something | 2 | 13 | 27.5 kg | 3/31/2025 | ||
| running somewhere | 5.24 miles | 62.45 min | 3/29/2025 | |||
| lifting something | 3 | 8 | 72.5 kg | 3/28/2025 | ||
| lifting something | 2 | 18 | 22.5 kg | 3/28/2025 | ||
| running somewhere | 5.45 miles | 72.92 min | 3/27/2025 | |||
| running somewhere | 6.34 km | 90.74 min | 3/27/2025 | |||
| lifting something | 1 | 7 | 97.5 kg | 3/26/2025 | ||
| lifting something | 1 | 9 | 70 kg | 3/25/2025 |
| your meal | calories | log date |
|---|---|---|
| lunch | 572.9 | 4/3/2025 |
| snacks | 811.7 | 4/3/2025 |
| snacks | 597.63 | 4/2/2025 |
| lunch | 470.3 | 4/1/2025 |
| snacks | 666.1 | 3/31/2025 |
| breakfast | 457.98 | 3/30/2025 |
| snacks | 589.99 | 3/30/2025 |
| lunch | 347.11 | 3/28/2025 |
| lunch | 697.07 | 3/28/2025 |
| dinner | 800.75 | 3/26/2025 |
fully interactive charts using the power of Plotly and The Cloud.