state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 6.69 miles | 80.9 min | 9/2/2025 | |||
| lifting something | 3 | 7 | 195 lbs | 9/2/2025 | ||
| lifting something | 1 | 6 | 175 lbs | 9/2/2025 | ||
| running somewhere | 5.21 miles | 70.45 min | 9/1/2025 | |||
| lifting something | 2 | 13 | 50 lbs | 8/31/2025 | ||
| running somewhere | 5.39 miles | 63.14 min | 8/31/2025 | |||
| lifting something | 4 | 8 | 300 lbs | 8/30/2025 | ||
| lifting something | 3 | 4 | 265 lbs | 8/28/2025 | ||
| lifting something | 4 | 4 | 130 kg | 8/28/2025 | ||
| lifting something | 2 | 19 | 25 kg | 8/28/2025 |
| your meal | calories | log date |
|---|---|---|
| breakfast | 506.71 | 9/2/2025 |
| lunch | 674.47 | 9/1/2025 |
| breakfast | 804.02 | 9/1/2025 |
| lunch | 527.24 | 8/30/2025 |
| breakfast | 283.79 | 8/30/2025 |
| dinner | 410.04 | 8/28/2025 |
| dinner | 779.18 | 8/28/2025 |
| lunch | 788.42 | 8/28/2025 |
| breakfast | 764.98 | 8/27/2025 |
| snacks | 355.86 | 8/26/2025 |
fully interactive charts using the power of Plotly and The Cloud.