state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 2 | 6 | 275 lbs | 6/30/2025 | ||
| lifting something | 3 | 17 | 22.5 kg | 6/27/2025 | ||
| lifting something | 1 | 3 | 112.5 kg | 6/27/2025 | ||
| running somewhere | 6.61 km | 63.67 min | 6/26/2025 | |||
| running somewhere | 6.22 km | 65.75 min | 6/25/2025 | |||
| lifting something | 4 | 18 | 17.5 kg | 6/23/2025 | ||
| lifting something | 5 | 14 | 22.5 kg | 6/23/2025 | ||
| running somewhere | 4.84 miles | 89.66 min | 6/22/2025 | |||
| lifting something | 2 | 18 | 60 lbs | 6/22/2025 | ||
| lifting something | 5 | 10 | 55 lbs | 6/21/2025 |
| your meal | calories | log date |
|---|---|---|
| snacks | 624.31 | 6/30/2025 |
| snacks | 313.25 | 6/27/2025 |
| lunch | 551.14 | 6/27/2025 |
| dinner | 541.41 | 6/27/2025 |
| snacks | 477.37 | 6/26/2025 |
| snacks | 279.05 | 6/25/2025 |
| snacks | 539.52 | 6/24/2025 |
| breakfast | 688.27 | 6/23/2025 |
| snacks | 784.44 | 6/23/2025 |
| dinner | 580.37 | 6/22/2025 |
fully interactive charts using the power of Plotly and The Cloud.