state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 5.25 miles | 83.48 min | 5/8/2025 | |||
| lifting something | 3 | 9 | 280 lbs | 5/7/2025 | ||
| lifting something | 3 | 9 | 75 kg | 5/6/2025 | ||
| lifting something | 4 | 6 | 205 lbs | 5/6/2025 | ||
| lifting something | 3 | 9 | 310 lbs | 5/4/2025 | ||
| running somewhere | 5.88 km | 78.92 min | 5/4/2025 | |||
| running somewhere | 10.19 km | 57.63 min | 5/3/2025 | |||
| lifting something | 5 | 18 | 17.5 kg | 5/3/2025 | ||
| lifting something | 4 | 18 | 22.5 kg | 5/2/2025 | ||
| lifting something | 2 | 15 | 40 lbs | 5/2/2025 |
| your meal | calories | log date |
|---|---|---|
| lunch | 572.39 | 5/9/2025 |
| breakfast | 578.72 | 5/7/2025 |
| lunch | 470.15 | 5/6/2025 |
| breakfast | 740.36 | 5/6/2025 |
| dinner | 403.14 | 5/6/2025 |
| breakfast | 483.31 | 5/5/2025 |
| snacks | 730.95 | 5/5/2025 |
| snacks | 295.9 | 5/3/2025 |
| snacks | 321.63 | 5/3/2025 |
| lunch | 422.63 | 5/1/2025 |
fully interactive charts using the power of Plotly and The Cloud.