state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 4 | 8 | 260 lbs | 5/30/2025 | ||
| lifting something | 2 | 8 | 300 lbs | 5/25/2025 | ||
| lifting something | 2 | 18 | 60 lbs | 5/24/2025 | ||
| lifting something | 2 | 15 | 17.5 kg | 5/24/2025 | ||
| lifting something | 4 | 5 | 82.5 kg | 5/24/2025 | ||
| running somewhere | 6.18 km | 69.52 min | 5/24/2025 | |||
| lifting something | 5 | 18 | 35 lbs | 5/24/2025 | ||
| running somewhere | 9.63 km | 77.59 min | 5/21/2025 | |||
| lifting something | 3 | 16 | 40 lbs | 5/21/2025 | ||
| lifting something | 1 | 3 | 310 lbs | 5/21/2025 |
| your meal | calories | log date |
|---|---|---|
| lunch | 747.12 | 5/29/2025 |
| breakfast | 332.33 | 5/28/2025 |
| snacks | 411.46 | 5/27/2025 |
| breakfast | 462.4 | 5/26/2025 |
| lunch | 321.91 | 5/26/2025 |
| breakfast | 413.45 | 5/26/2025 |
| snacks | 396.91 | 5/22/2025 |
| dinner | 744.3 | 5/22/2025 |
| breakfast | 441.52 | 5/21/2025 |
| lunch | 476.9 | 5/21/2025 |
fully interactive charts using the power of Plotly and The Cloud.