{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
lifting something 4 4 135 lbs 9/16/2025
running somewhere 9.28 km 69.86 min 9/15/2025
running somewhere 7 km 80.4 min 9/15/2025
lifting something 3 10 45 lbs 9/13/2025
lifting something 3 8 295 lbs 9/12/2025
lifting something 5 15 25 kg 9/10/2025
running somewhere 5.76 miles 78.62 min 9/9/2025
running somewhere 9.97 km 93.69 min 9/7/2025
running somewhere 6.41 miles 82.15 min 9/7/2025
lifting something 3 16 20 kg 9/7/2025
your meal calories log date
snacks 681.77 9/16/2025
dinner 518.18 9/14/2025
lunch 508.07 9/13/2025
dinner 523.45 9/13/2025
lunch 371 9/13/2025
dinner 742.33 9/12/2025
snacks 560.58 9/11/2025
breakfast 289.66 9/10/2025
breakfast 466.49 9/9/2025
dinner 765.94 9/7/2025

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯