state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| running somewhere | 6.36 km | 58.89 min | 4/2/2025 | |||
| lifting something | 2 | 19 | 22.5 kg | 3/30/2025 | ||
| lifting something | 2 | 5 | 260 lbs | 3/29/2025 | ||
| lifting something | 1 | 9 | 195 lbs | 3/29/2025 | ||
| lifting something | 1 | 7 | 87.5 kg | 3/28/2025 | ||
| lifting something | 2 | 18 | 22.5 kg | 3/27/2025 | ||
| running somewhere | 7.56 km | 85.75 min | 3/26/2025 | |||
| lifting something | 1 | 7 | 310 lbs | 3/26/2025 | ||
| running somewhere | 5.69 km | 69.4 min | 3/25/2025 | |||
| lifting something | 2 | 8 | 127.5 kg | 3/25/2025 |
| your meal | calories | log date |
|---|---|---|
| snacks | 548.09 | 4/3/2025 |
| snacks | 485.06 | 3/31/2025 |
| dinner | 777.24 | 3/31/2025 |
| breakfast | 375.82 | 3/31/2025 |
| snacks | 809 | 3/30/2025 |
| snacks | 617.15 | 3/28/2025 |
| dinner | 457.67 | 3/28/2025 |
| snacks | 388.63 | 3/26/2025 |
| snacks | 471.18 | 3/26/2025 |
| breakfast | 351.28 | 3/25/2025 |
fully interactive charts using the power of Plotly and The Cloud.