state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
exercise | sets | reps | weight | distance | time | log date |
---|---|---|---|---|---|---|
lifting something | 4 | 4 | 135 lbs | 9/16/2025 | ||
running somewhere | 9.28 km | 69.86 min | 9/15/2025 | |||
running somewhere | 7 km | 80.4 min | 9/15/2025 | |||
lifting something | 3 | 10 | 45 lbs | 9/13/2025 | ||
lifting something | 3 | 8 | 295 lbs | 9/12/2025 | ||
lifting something | 5 | 15 | 25 kg | 9/10/2025 | ||
running somewhere | 5.76 miles | 78.62 min | 9/9/2025 | |||
running somewhere | 9.97 km | 93.69 min | 9/7/2025 | |||
running somewhere | 6.41 miles | 82.15 min | 9/7/2025 | |||
lifting something | 3 | 16 | 20 kg | 9/7/2025 |
your meal | calories | log date |
---|---|---|
snacks | 681.77 | 9/16/2025 |
dinner | 518.18 | 9/14/2025 |
lunch | 508.07 | 9/13/2025 |
dinner | 523.45 | 9/13/2025 |
lunch | 371 | 9/13/2025 |
dinner | 742.33 | 9/12/2025 |
snacks | 560.58 | 9/11/2025 |
breakfast | 289.66 | 9/10/2025 |
breakfast | 466.49 | 9/9/2025 |
dinner | 765.94 | 9/7/2025 |
fully interactive charts using the power of Plotly and The Cloud.