state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.
advanced logging capabilities
| exercise | sets | reps | weight | distance | time | log date |
|---|---|---|---|---|---|---|
| lifting something | 5 | 11 | 17.5 kg | 4/2/2025 | ||
| running somewhere | 8.79 km | 83.8 min | 4/1/2025 | |||
| lifting something | 2 | 8 | 72.5 kg | 4/1/2025 | ||
| lifting something | 4 | 3 | 215 lbs | 3/31/2025 | ||
| running somewhere | 6.48 km | 84.16 min | 3/29/2025 | |||
| running somewhere | 7.62 km | 77.41 min | 3/28/2025 | |||
| running somewhere | 6.21 miles | 56.92 min | 3/28/2025 | |||
| running somewhere | 10.81 km | 88.68 min | 3/28/2025 | |||
| running somewhere | 4.08 miles | 65.74 min | 3/27/2025 | |||
| lifting something | 1 | 5 | 85 kg | 3/24/2025 |
| your meal | calories | log date |
|---|---|---|
| lunch | 541.34 | 4/1/2025 |
| snacks | 308.15 | 3/28/2025 |
| breakfast | 412.38 | 3/26/2025 |
| breakfast | 311.67 | 3/25/2025 |
| dinner | 567.64 | 3/25/2025 |
| breakfast | 626.64 | 3/25/2025 |
| breakfast | 338.51 | 3/25/2025 |
| dinner | 724.56 | 3/25/2025 |
| snacks | 540.55 | 3/24/2025 |
| breakfast | 570.19 | 3/24/2025 |
fully interactive charts using the power of Plotly and The Cloud.