{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
lifting something 2 17 50 lbs 8/28/2026
running somewhere 7.24 km 58.24 min 8/27/2026
lifting something 2 4 102.5 kg 8/24/2026
lifting something 5 11 35 lbs 8/24/2026
lifting something 4 16 55 lbs 8/24/2026
lifting something 4 4 125 kg 8/23/2026
lifting something 3 6 75 kg 8/23/2026
lifting something 3 6 77.5 kg 8/23/2026
running somewhere 4.61 miles 84.99 min 8/22/2026
lifting something 2 7 300 lbs 8/20/2026
your meal calories log date
lunch 502.08 8/27/2026
snacks 457.46 8/25/2026
dinner 669.77 8/24/2026
snacks 652.13 8/24/2026
snacks 664.22 8/23/2026
dinner 823.97 8/23/2026
dinner 362.58 8/22/2026
lunch 423.39 8/21/2026
breakfast 513.23 8/21/2026
dinner 487.56 8/20/2026

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯