{yosfit}

this is a minimalist exercise and food log for all your logging needs. thats about it. think of it as being a piece of paper except in the cloud or something. some kind of cloud paper. check the about page for more information.

some of this site's cool disruptive features:


state of the art calculators for your bmi, rmr/tdee, body fat percentage, and waist ratios.


advanced logging capabilities

exercise sets reps weight distance time log date
lifting something 3 18 60 lbs 4/30/2026
lifting something 2 9 67.5 kg 4/29/2026
running somewhere 5.43 miles 71.01 min 4/29/2026
lifting something 1 5 205 lbs 4/28/2026
lifting something 2 12 60 lbs 4/26/2026
running somewhere 10.49 km 88.31 min 4/26/2026
lifting something 2 17 55 lbs 4/25/2026
lifting something 2 14 17.5 kg 4/25/2026
lifting something 5 11 50 lbs 4/24/2026
running somewhere 9.34 km 70.47 min 4/23/2026
your meal calories log date
lunch 638.18 4/30/2026
snacks 731.23 4/27/2026
dinner 681.73 4/27/2026
lunch 611.67 4/26/2026
snacks 644.98 4/26/2026
breakfast 289.38 4/26/2026
snacks 721.26 4/26/2026
snacks 304.63 4/25/2026
snacks 692.26 4/22/2026
breakfast 395.63 4/21/2026

fully interactive charts using the power of Plotly and The Cloud.


thats it ¯\_(ツ)_/¯